Gain Control!
Who we are
Why we make a difference!

John Michael Bolesta

M.S. Exercise Physiology from Bloomsburg University

B.S. Biology from Bloomsburg University

Titleist Performance Institute Certified Golf Fitness Instructor

Certified Personal Trainer from the National Academy Sports Medicine

Owner of Bolesta Health and Fitness Programs, LLC

  1. Personal Training, Posture and Core Classes, and Golf Fitness Services to Saucon Valley Country Club and Lehigh Country Club since 1999.
  2. Golf Fitness Services to the Infini-Tee Golf Center, Phillipsburg, NJ. 

Professional Work Experience:

  1. Exercise Specialist at Public Service Electric & Gas,Newark, NJ
  2. Senior Exercise Specialist at Air Products Chemicals Incorporated, Allentown, PA
  3. Manager of Military Health Promotion Project with American Corporate Health Programs, Exton, PA